You can only describe what you’re going through by saying “I have a lot going on”. And you are now frustrated at yourself for not being able to work through these feelings of overwhelm.
We’ve helped women in all stages of their life get the help they need to live the life they want. Whether you are a high-achiever at work, a housewife or a single-parent, it is important to get clarity around who-you-are, what it is you desire so you can be the best you.
If you tend to feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware of what you are going through and ask for help.