Depression Therapy

Online Therapy For California Residents

Helping You Find Meaning and Joy in Life Again

When people ask how you’re doing, you often reply with, ‘I’m fine’. The truth is, you are far from fine. There are so many internal battles that you are fighting. And you work hard everyday to mask how you feel. When there is a lot going on in life, many people find it hard to cope, so you hide behind the smile (if you can show one).

Do any of these sound like you at this moment?

You’ve lost the joyful feelings that you used to have in life
You wake up every morning feeling sad and depressed
You experience constant brain fog
You feel a lack of motivation to do anything

You wonder, will a therapist really be able to understand my concerns? Will they really be able to help me with my pain? You wonder, how do I even begin to describe or articulate what I feel or what I’m going through?

Most people who start Depression Therapy feel a combination of feeling down, sadness and irritability. Maybe your days start to blur together or you are unmotivated to do anything.

depression therapy
depression therapy

Depression Therapy Can Help You Cope and Manage Your Symptoms

It’s ok to not be okay. Depression is highly treatable. We will help you get the practical tools you need to prioritize yourself so you can care for yourself. We will help you see that you deserve to give yourself kindness and forgiveness along with seeking healing. If you are nervous about starting D depression therapy, we’ve helped those who are unable to recognize themselves start feeling interested in life again.

Uncover the True You and Embrace Every Moment of Your Live with Authenticity

It’s possible to improve your quality of life. Imagine a life where you could...
Change your life for the better
Are less sad or angry and more confident
Improve your relationship with yourself and those you choose to share yourself with
Clarify goals and set realistic steps to meet your goals
Control Your Anxiety

How Depression Therapy Works

Depression Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns.


First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.


Through hearing your story, your therapist will start to get a picture of what your challenges are.


Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.


You will also work together to discover what your unique goals are in therapy and in life and what’s needed to help you reach them.


Over the course of your sessions, you will make progress towards the life you desire.

online therapy

Let’s Get Started

If you feel life is simply too hard, Depression therapy could help.

Call, email or fill out a form, get help choosing a therapist, then schedule a first session.

We're here to help you through.

Call/text: (323)-931-6025

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