Men's Therapy
Online Therapy For California Residents
Helping men safely uncover their feelings, emotions and start being proud of who they are.
You show the external world, you have it all together, you are “the man”, professionally, personally and socially. But on the inside, you are your own worst critic. You worry about being seen as weak, disappointing your family, you lack confidence and you feel like you are just not enough. Communicating is hard, so you keep it bottled up on the inside and let the toxicity stay with you for life.
Do you identify with any of these?
Your angry about so much and it seems impossible for you to express yourself
You don't recognize your own feelings, so you suppress the pain
You feel like a failure as a father, husband and/or partner
You feel emasculated as a man in your relationship
You hide your pain in substance and secretly abuse drugs and alcohol
You have heard the phrases ‘man up’, ‘men don’t cry’ or ‘dude’ so many times, your only coping mechanism is to bury your emotions and feel empty for life. You think, at this point, contacting a therapist may not be a bad idea.
Men's Therapy Can Help You Gain The Courage To Be Your True Self
We’ve helped men struggling with the pressures of just being a happy and healthy human. Our male clients have worked through their pain by identifying language to describe their feelings and begin to understand their emotions. Taking the time to heal and embracing your emotional baggage is a gift to yourself.
Change Your Perspective On Life
It’s possible to feel better. Imagine a life where you could..
Get to the root problems and solve those instead of using band-aids
Feel your emotions and not repress them
Create and build healthy routines
Change your life for the better
YOU WILL GET THE EFFECTIVE SKILLS YOU NEED TO MOVE THROUGH LIFE EXPERIENCES AND FINALLY FIND ANSWERS AND GET THE HELP YOU NEED.
How Men's Mental Health Works
Men's Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns.
01
First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
02
Through hearing your story, your therapist will start to get a picture of what your challenges are.
03
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
04
You will also work together to discover what your unique goals are in therapy and in life to figure out what’s needed to help you reach them.
05
Over the course of your sessions, you will start making progress towards the life you desire.
Ready to Work Together?
If you feel life has no purpose, Grief & Loss Therapy could help.
Call, email or fill out a form, get help choosing a therapist, then schedule a first session.
We're here to help you through.
Call/text: (323)-931-6025
