You have heard the phrases ‘man up’, ‘men don’t cry’ or ‘dude’ so many times, your only coping mechanism is to bury your emotions and feel empty for life. You think, at this point, contacting a therapist may not be a bad idea.
We’ve helped men struggling with the pressures of just being a happy and healthy human. Our male clients have worked through their pain by identifying language to describe their feelings and begin to understand their emotions. Taking the time to heal and embracing your emotional baggage is a gift to yourself.