All of this is starting to get to you and now you are feeling physically sick and really not well which has prompted you to reach out and pick up the phone.
Your grieving process is unique to you and we’ve helped grievers who’ve experienced all types of loss. We do this by listening, allowing time and processing one emotion at a time.
It’s important to give yourself permission to cry, laugh, remember the joy and acknowledge the pain of your experience. As you mourn and grieve, healing will begin to happen, even when it doesn’t seem like it.