The Cauley Associates Blog

Healing Minds. Changing Lives
What Is Psychodynamic Therapy? Understanding the Primary Goal

Psychodynamic therapy is one of the oldest forms of traditional talk therapy. Rooted in the theories of Sigmund Freud (a renowned neurologist known as the “father of psychoanalysis”) and further developed by modern psychoanalysts, this therapeutic approach seeks to help individuals understand the deeper, often unconscious motivations behind their behaviors, thoughts, and emotions. By exploring...

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