When I opened my practice in February 2004, little did I imagine that I would be standing here, two decades later, reflecting on the incredible journey we’ve had. Back then, my primary goal was simple – to practice my clinical skills and make a meaningful impact on the lives of those seeking support. In those...
People start the journey of therapy for a myriad of reasons. Some find themselves seeking guidance during a crisis, while others deal with overwhelming thoughts and emotions. There are those who enter therapy with a specific focus or a particular issue they wish to address. Additionally, many express a desire for self-improvement and to have...
Are you currently basking in the glow of holiday bliss and joy, readying yourself for a well-deserved year-end break to recharge for the upcoming 2024 new year? Alternatively, is life throwing you curveballs, leaving you feeling fatigued, burnt-out, or grappling with the stress of health challenges, financial uncertainties and stress and anxiety? Even though the...
