Cauley & Associates is an online therapy based team of dedicated therapists committed to compassionately guiding and walking alongside you as you begin one of the most important journeys of your life. Therapy.
Through the therapy process, we will help you go from feeling stressed, anxious and depressed to feeling hopeful and excited about life again. It is our belief that mental health is essential to our well being.
We are no different from you as our clients. Like you, we are human. We’ve been through both wonderful and difficult experiences that have shaped who we are and how we help. We do people. And people want to be seen and heard as we don’t often get that in our everyday lives.
At Cauley & Associates, we offer comprehensive and holistic support to help you become the best version of yourself. Our approach is not just about addressing surface-level issues but instead focusing on your long-term self-care and wellbeing. We work with you to gain awareness, an understanding of you, your past traumas as well as your relationship with others.
As professionals, we provide personalized guidance based on your individual needs. As you create stronger connections between your mind, body and heart, you will be open to learning effectives tools to love yourself and heal. This is how we break the negative behavioral cycle so you can reach your goals.
Founded by Michelle Cauley, LCSW, BCD in 2004, our therapeutic, consulting and coaching practice has become a thriving hub of passion and expertise. We bring a dynamic team of seasoned therapists from diverse backgrounds – each of us bringing our unique life experiences and cultural perspectives to the table. Paired with our in-depth understanding and insight into specialized areas of mental health, we can proudly say we serve an array of clients from all-walks-of-life. We believe by applying our collective knowledge we help you find balance and well-being within yourselves.
Quality mental health care is an essential tool for leading a fulfilling life.
Our commitment to you spans beyond our therapy practice. We also serve businesses in the capacity of Consulting, Coaching, Onsite Counseling/Services and Crisis-Management.
We derive a great sense of fulfillment from sharing what we know and do so regularly through our blog and public speaking.
We are available to consult, coach, facilitate and speak at your organization and in the community.
Want to get our expert opinion in your organization or work with us? Reach out and let us know.
During your call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs we will help you choose the best therapist for you and get you scheduled for your first session.