Women's Therapy
Online Therapy For California Residents
Helping women heal, grow, understand themselves and move forward.
You stretch yourself between work, networking, parenting, caregiving and really, you are struggling to keep up with yourself. You have too many roles which leads to feeling stuck, and in your mind, you're not progressing as you’d hope.
Does this resonate with you?
You feel trapped in a life you don’t love
Your struggling as a mom, wife or your trying to build a family
You constantly care for others but not yourself
You procrastinate which makes you feel guilty
You can only describe what you’re going through by saying “I have a lot going on”. And you are now frustrated at yourself for not being able to work through these feelings of overwhelm.
Women's Therapy Can Help You Feel Like Yourself Again or Find Yourself For The First Time
We’ve helped women in all stages of their life get the help they need to live the life they want. Whether you are a high-achiever at work, a housewife or a single-parent, it is important to get clarity around who-you-are, what it is you desire so you can be the best you.
If you tend to feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware of what you are going through and ask for help.
You Are A Strong Woman!
Caring for yourself is not selfish. Imagine a life where you…
Have improved attitude, mood, and productivity
Figure out who you are and what direction to go in next
Have healthy boundaries in place
Improve your relationship with yourself and those you choose to share yourself with
Create a more meaningful life based on who you are and what you desire
YOU WILL GET THE FRESH PERSPECTIVE YOU NEED TO CHANGE YOUR BEHAVIORS AND BELIEFS GRADUALLY ALONG WITH SETTING BOUNDARIES - ESSENTIAL AND HEALTHY!
How Women's Therapy Works
Grief & Loss Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns.
01
First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
02
Through hearing your story, your therapist will start to get a picture of what your challenges are.
03
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
04
You will also work together to discover what your unique goals are in therapy and in life to figure out what’s needed to help you reach them.
05
Over the course of your sessions, you will start making progress towards the life you desire.
Ready to Work Together?
If you feel life has no purpose, Grief & Loss Therapy could help.
Call, email or fill out a form, get help choosing a therapist, then schedule a first session.
We're here to help you through.
Call/text: (323)-931-6025
