Exploring Life & Business with Michelle Cauley of Cauley & Associates

Today we’d like to introduce you to Michelle Cauley

Hi Michelle, thanks for joining us today. We’d love for you to start by introducing yourself.
My journey into entrepreneurship began in a small Texas town, where I grew up watching my father navigate the ups and downs of running his own business. Even before I knew exactly what I wanted to do, I knew I wanted to be an entrepreneur. I loved the idea of creating my own schedule and destiny. My mom was the real-life “Aunt Bea,” known for her cooking and for supporting many in our community. My parents’ resilience and passion for building something meaningful inspired me to pursue a path where I could make a difference. The emphasis on helping others and the belief that it takes a village ultimately led me to the field of mental health.

Driven by a deep commitment to helping others, I pursued a career in social work, gaining experience in settings ranging from K-12 education to community-based organizations. Eventually, this journey led me to establish CAULEY & ASSOCIATES, my group practice that blends traditional therapy with innovative services like crisis management, corporate consulting, and onsite counseling.

As the business grew, so did my vision. I recognized the need for providing specialized mental health support, especially for women entrepreneurs and professionals who face unique pressures. We expanded into providing training, workshops, and speaking engagements for businesses.

We’re constantly evolving, finding new ways to support our clients and partners in their mental health journey from multiple angles. This includes developing programs specifically for corporations by offering a more personalized alternative to typical Employee Assistance Programs (EAPs). We’re also looking to collaborate with non-profits and expand our services to include corporate retreats focused on workplace wellness.

We’re always seeking new ways to create meaningful impact and ensure that mental health is seen as a vital part of overall well-being. My focus remains on making a difference in the lives of those we serve, both personally and professionally.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Ha! The road to where I am today has been anything but smooth, but each challenge has shaped CAULEY & ASSOCIATES into what it is now. Starting out as an entrepreneur in the mental health field came with its own set of struggles. Balancing the clinical demands with the business side was a steep learning curve. In the beginning, I wore multiple hats—therapist, business owner, and everything in between—which was often overwhelming.

One of the biggest challenges was scaling our services while maintaining the quality and personalized care our clients value.

Navigating the corporate world was another hurdle. Breaking into corporate consulting and crisis management meant learning to speak the language of business while staying true to my mission of making mental health support accessible. Demonstrating the value of personalized mental health approaches, especially in a profit-driven environment, wasn’t easy.

There were also the usual struggles of running a business—managing finances, building a team, and ensuring sustainable growth. Through it all, I’ve learned the importance of resilience, adaptability, and the critical need to maintain a solid self-care routine.

These challenges have only strengthened me, pushing me to think creatively and find new ways to support our clients.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
CAULEY & ASSOCIATES is a group practice that celebrated its 20th anniversary in 2024. We offer a wide range of services, including counseling (for individuals and couples), corporate consulting, coaching, training, and crisis management. Our mission is to provide customized services that address the unique challenges faced by individuals and organizations.

What sets us apart is the depth of experience within our practice, featuring a diverse team of seasoned therapists and professionals dedicated to personalized care. Early on, we recognized the demand for mental health support in the workplace and responded to it. As a result, we expanded beyond traditional therapy to include mental health education, strategic advisory services, coaching, and speaking engagements, empowering businesses to integrate mental wellness into their corporate culture.

We’re developing a more personalized alternative to typical Employee Assistance Programs (EAPs) and creating services like corporate retreats focused on workplace wellness. Our goal is to build a holistic support system that addresses mental health from multiple angles.

I’m particularly proud that our brand reflects the values of dedication and hard work instilled in me by my parents. Our focus remains on finding new ways to support our clients and partners, both personally and professionally.

We want readers to know that CAULEY & ASSOCIATES is not just a practice but a dedicated partner in navigating mental health challenges with a comprehensive and personalized approach. We’re committed to creating lasting positive changes and making mental health support accessible and impactful.

Is there anything else you’d like to share with our readers?
We believe that mental health is a crucial component of overall well-being, and we integrate this understanding into everything we do. Whether you’re an individual seeking therapy, a business looking to enhance workplace wellness, or a community organization wanting to expand mental health resources, we are here to partner with you.

We invite readers to connect with us, explore our programs, and discover how our tailored solutions can create a positive impact. Our team is passionate about fostering lasting and positive change.

Check us out at VoyageLA: https://voyagela.com/interview/exploring-life-business-with-michelle-cauley-of-cauley-associates-inc

Pricing:

  • Individual Therapy $210
  • Couples Therapy $285
  • Call for Corporate Services – Consulting, Coaching, Workshops, Staff Trainings, Speaking Engagements,
  • Call for Partnerships in Workplace Wellness – Designated Onsite Therapy for your Employees
  • Call for Partnerships with Non-Profits

Contact Info:

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