Coaching focuses on guiding and helping you to achieve a future goal through support and insight or pushing you to a higher level of performance. Each coaching session begins with a consultation to understand your goals, needs and/or challenges for individual/life coaching or to understand your organizations unique culture for business/executive and team. We also use individual and team assessments to identify behaviors, display gaps in thinking and an overall understanding toward the coachees effectiveness.
The difference between counseling and coaching is that counseling investigates the roots and causes of potential mental health concerns, whereas coaching focuses on the future that encourages personal development and self-improvement.
Depending on the nature of what a client presents, coaching can be offered as an add-on to therapy or as part of the therapeutic process.
Coaching is provided VIA SKYPE, OVER THE PHONE OR IN-PERSON (if you are local).
Please contact us for more detailed information on our Coaching Services.